Workshop: Stress Management
Held at our Central Location: 16 Andrew St. Unit 2, Kitchener, ON
Facilitator: Kathy Somers, University of Guelph; Stress Management and High Performance Clinic
Stress significantly impacts our health, mood, and performance. Individuals with cancer may feel overwhelmed by the stresses of illness, treatments, pain, worries, and changes to work abilities, finances, relationships, etc. Too much stress deteriorates our health and coping ability. Stress management can have multiple benefits for individuals with cancer.
To register, please email email@example.com or call 519-742-4673.