Qi Gong is a Chinese system of physical training, philosophy, and preventive, therapeutic healthcare. Qi means air, breath of life or vital essence. Gong means work, self-discipline, achievement or mastery. This art combines aerobic conditioning, isometrics, isotonic moements, meditation, and relaxation.If there is potential interest in this progam we will offer it at HopeSpring.No previous experience is necessary and all are welcome to participate. If you - or someone you know - is interested in th