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Our Programs

HopeSpring offers a variety of programs and services to people in our community affected by cancer. These programs are without cost to those with cancer and their caregivers and do not require a medical referral.

Download our current program guide

HopeSpring Programs

Better Sleep Program
Connecting with Wellness
Euchre Card Club
Healing Journey: Coping with Cancer Stress (Level 1)
Healing Journey: Skills for Healing (Level 2)
Healthy Cooking
Makeup Magic
Meditation
Pampered & Polished
Self
S.O.A.R. (Supportive Oncology Activities in Recreation) - for kids 3-12
Start Here
What Should I Wear
Wii Wednesdays - Youth Program (13 years old & up)

Gentle Exercise

Gentle Yoga
Laughing Lymphercise
Laughter Yoga
Lymphedema Gentle Exercise
Qi Gong
Tai Chi
Walking Club
Water Yoga
Yoga Thrive

Group Support

The Healing Benefits of a Support Group
Leukemia Support Group
Lymphoma Support Group
Parents Support Group
PCCN Waterloo-Wellington Prostate Cancer Support Group
Women's Group

Donate Now

Donate online through
Canada Helps.org

Program Calendar

Check out our

Summer Session

Program and

Activities Guide

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