This program will explore fundamental approaches to relieving work and emotional stress. Caregivers will learn how to prevent burnout through self-care and will learn self-protection techniques and enhanced resiliency during difficult situations.

Please call to join any time.

• Location: Cambridge, 507 King St. E. Allan Reuter Center, in the Lilac Room
• Date and Time:  Every Thursday evening, 7:00pm-8:30pm

The Leukemia Support Group gives participants an opportunity to share their feelings, thoughts, and concerns regarding life affected by Leukemia.

Discussions take many forms, and can address symptoms and problems associated with Leukemia. Participants can talk about treatments, side-effects, and celebrate positive outcomes.

Members are encouraged to participate in whatever way feels right for them. Everything shared is held in strictest confidence. The atmosphere is welcoming and casual.

Please call to join any time.

• Location: HopeSpring, 16 Andrew Street, Suite 2, Kitchener.
• Date and Time: The 3^rd Wednesday morning of every month, 10:00am-11:30am

Life after treatment bring a new set of challenges and circumstances. Changes in self-image and relationships, conflicting emotions, on-going anxiety, family expectations and the demands of returning to daily routines can be overwhelming.

This support group explores the issues and challenges of getting on with life after cancer treatment ends. There will be opportunities to develop new coping skills and gain support from others who are learning to live a full and enriched life with the "new normal".

Please call to join at any time.

• Location: Cambridge, 507 King St. E. Allan Reuter Center, in the Board Room
• Date: Every Monday evening, 6:45pm-8:15pm

This peer support program is a safe and respectful support community. Parents are invited to explore the impact of their children's cancer on their lives. Parents of children affected by cancer face some issues that are specific to them and may not be addressed in groups that provide support to participants who care for adults with cancer.

Some examples of these issues include: outings, health care work security, other community resources available, siblings, infection risk, and navigating the medical system.

Please call to join at any time.

• Location: HopeSpring, 16 Andrew Street, Suite 2, Kitchener
• Time: The 2^nd Tuesday evening of the month, 7:00pm-8:00pm

The PCSG provides both patients and their partners or other caregivers with an opportunity to meet to talk about the impact of the diagnosis.

Areas of discussion may include emotions and fears associated with cancer, its disruption to one's life, the impact of cancer on the family, concerns for the future, and how to cope with treatment and side effects.

Many people join the group when they are first diagnosed. Others begin to attend when they are in treatment - or even some weeks or months after.

Please call to join at any time. Check out our calendar for guest speakers.  Our group is also affiliated with Prostate Cancer Canada.

• Location: HopeSpring, 16 Andrew Street, Suite 2, Kitchener
• Time: The 4^th Tuesday evening of the month, 7:00pm-8:30pm (excluding July, August and December)

Support group for women with cancer. Share your concerns, ask questions and gain support and strength

Please call to join at any time.

• Location: Cambridge, 507 King St. E. Allan Reuter Center, in the Board Room
• Date: Every Tuesday afternoon, 1:00pm-2:30pm

This program takes a closer look at what's really important in our lives and how we want to live. Meets weekly for six weeks.

Please call, or check out our calendar to find out when the next group starts.

• Location : HopeSpring, 16 Andrew Street, Suite 2, Kitchener
• Date: Tuesday mornings, 10:00am-11:30 am