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Take Charge Chronic Pain Ayr
This 6 week workshop is for people struggling with chronic or persistent pain. It is led by certified Peer Leaders in a community setting.
Self Management is having the skills and confidence to take charge of your health and improve your quality of life and emotional well-being.
The Waterloo Wellington Self-Management Program coordinates a variety of interactive, group-based self-management workshops to support individuals and their caregivers to achieve their best health and wellness. Participants learn how to make healthier choices, better understand and manage their symptoms, increase their confidence, set realistic goals and problem solve.
Take Charge Chronic Pain
Tuesday, October 22
Tuesday, October 29
Tuesday, November 5
Tuesday, November 12
Tuesday, November 19
Tuesday, November 26
From 9:30 a.m. to 12:00 p.m. at North Dumfries Communtiy Centre 2958 Greenfield Rd Ayr, ON
To register please visit Taking Charge Chronic Pain Ayr.