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September 16, 2018
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Encore Fall 2018 Session Speaker - Renata DeForest
OfflineENCORE is a FREE exercise and education program designed specifically for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. Based around floor and pool exercises and relaxation techniques, ENCORE is safe, fun and therapeutic.
The floor exercises focus on strength and flexibility in the upper body. The water resistance exercises are gentle but effective. The water’s buoyancy promotes ease of movement and the natural compression, good for everyone, is especially beneficial for lymphedema.
The floor exercises focus on strength and flexibility in the upper body. The water resistance exercises are gentle but effective. The water’s buoyancy promotes ease of movement and the natural compression, good for everyone, is especially beneficial for lymphedema.
Oct
30
- Time
- October 30, 2018 6PM → 8PMET Export
- Location
- YMCA YWCA of Guelph
Renata DeForest, Registered Massage Therapist, D’Arcy Lane School of Massage Therapy.
Renata has worked and lived in Guelph since 1999. Currently she practices out of Central Health Care on Gordon Street as well as doing home/nursing visits to those unable to access the clinic due to health reasons.
She received her certification for Combined Decongestive Therapy from the Vodder School International out of Victoria, BC, in 2008 and has practicing Manual Lymph Drainage Bandaging since.
Renata is a member in good standing with College of Massage Therapists of Ontario, a member of the RMTAO, NAVALT and the Lymphedema Association of Ontario.
To register please contact Stephanie Allin at stephanie.allin@guelph.ymca.ca or call 519-824-5150.
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