BEGIN:VCALENDAR VERSION:2.0 METHOD:REQUEST PRODID:-//ddaysoftware//NONSGML DDay.iCal 1.0//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20071102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20070301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:\n\n\nIf you like Tai Chi\, you might like:Gentle YogaMeditatio nQi GongYoga for Cancer Recovery\n\n\nTai Chi\nThis coping-skills program is a traditional Chinese system of health preservation that combines movem ent\, meditation and breathing exercises to promote emotional\, spiritual and physical well-being. Though traditionally performed while standing\, m ost of the slow\, gentle movements are easily adapted for members who find it necessary to remain seated because of illness or injury. If you can br eathe you can join us.Registration is required.Location: ZoomDate: Thursda y morningTime: 10:00 to 11:30 a.m.Designed for: Members\, caregivers and f amily membersWe kindly ask you to only register for those classes you know you can attend. As a non-profit\, this will allow us to be more efficient with our limited resources \nWINTER PROGRAM SCHEDULE\n\n\n \nJan 6\nFeb 3\nMar 3\nApr 7\n\n\nJan 13\nFeb 10\nMar 10\nApr 14\n\n\nJan 20\nFeb 17\nMar 17\nApr 21\n\n\nJan 27\nFeb 24\nMar 24\n\n\n\n\n\nMar 31\n \n\n\n\n SUMMER PROGRAM SCHEDULE\n\n\nMay 12\nJu ne 2\nJuly 7\nAugust 4\n\n\nMay 19\nJune 9\nJuly 14\nAugust 11\n\n\nMay 26 \nJune 16\nJuly 21\nAugust 18\n\n\n\nJune 23\nJuly 28\nAugust 25\n\n\n\nJu ne 30\n\n\n\n\n\n \n\n\n\n\n DTEND;TZID=Eastern Standard Time:20220414T113000 DTSTAMP:20220413T232448Z DTSTART;TZID=Eastern Standard Time:20220414T100000 LAST-MODIFIED:20220413T232448Z LOCATION: ORGANIZER;CN=HopeSpring Staff via HopeSpring Cancer Support Centre:MAILTO:2 b58f63c-6893-482f-943f-6fbc9809a28e.21@igloodigitalworkplace.ca RRULE:FREQ=WEEKLY;UNTIL=20220826T040000Z;BYDAY=TH SEQUENCE:1 SUMMARY:Tai Chi with Judy UID:2b58f63c-6893-482f-943f-6fbc9809a28e X-ALT-DESC;FMTTYPE=text/html;FMTTYPE=text/html:
If you like Tai Ch i\, you might like: < a class=" WikiLinkType1" href="/programs/gentle_exercise_programs/meditati on">Meditation Qi Gong | Tai ChiT
his coping-skills program is a traditional Chinese system of health preser
vation that combines movement\, meditation and breathing exercises to prom
ote emotional\, spiritual and physical well-being. Though traditionally pe
rformed while standing\, most of the slow\, gentle movements are easily ad
apted for members who find it necessary to remain seated because of illnes
s or injury. If you can breathe you can join us. Location: Zoom
WINTER PROGRAM SCHEDULE Jan 6 | Feb 3 | Mar 3 | Apr 7 | Jan 13 | Feb 10 | Mar 10 | Apr 14 | Jan 20 | Feb 17 | Mar 17 | Apr 21 | J
an 27 | Feb 24 | Mar 24 | Mar 31 | |