BEGIN:VCALENDAR VERSION:2.0 METHOD:REQUEST PRODID:-//ddaysoftware//NONSGML DDay.iCal 1.0//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20071102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20070301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:Tai Chi with Judy\n\nTai Chi\nThis coping-skills program is a t raditional Chinese system of health preservation that combines movement\, meditation and breathing exercises to promote emotional\, spiritual and ph ysical well-being. Though traditionally performed while standing\, most of the slow\, gentle movements are easily adapted for members who find it ne cessary to remain seated because of illness or injury. If you can breathe you can join us. Registration is required.Location: ZoomDate: ThursdayApri l 30May 7\, 14\, 21\, 28June 4\, 11\, 18\, 25July 2\, 9\, 16\, 23\, 30Augu st 6\, 13\, 20\, 27Time: 10:00 to 11:30 a.m.Designed for: Members\, caregi vers and family members\n\n DTEND;TZID=Eastern Standard Time:20200813T114500 DTSTAMP:20240329T082249Z DTSTART;TZID=Eastern Standard Time:20200813T100000 LAST-MODIFIED:20240329T082249Z LOCATION: RECURRENCE-ID;TZID=Eastern Standard Time:20200813T100000 SEQUENCE:0 SUMMARY:Tai Chi with Judy UID:ad9cc865-3685-4cc4-b52f-571745548b8c X-ALT-DESC;FMTTYPE=text/html:Tai Chi with Judy\n\n
This coping-skills program is a traditional Chinese system of health p reservation that combines movement\, meditation and breathing exercises to promote emotional\, spiritual and physical well-being. Though traditional ly performed while standing\, most of the slow\, gentle movements are easi ly adapted for members who find it necessary to remain seated because of i llness or injury. If you can breathe you can join us. Registration is requ ired.
Location: Zoom
Date:
Thursday
April 30
May 7\, 14\, 21\, 28
June 4\, 11\, 18\, 25
J
uly 2\, 9\, 16\, 23\, 30
August 6\, 13\, 20\, 27
Time: 10:00 to 11:30 a.m.
Designed for: Members\, caregivers and family members