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August 27, 2020
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WednesdaySep 16 | Meditation with Carolynne | ||
WednesdayOct 21 | Meditation with Carolynne | ||
WednesdayNov 18 | Meditation with Carolynne | ||
WednesdayDec 16 | Meditation with Carolynne |
MeditationMeditation has been used as a means to achieve healthy thought management by exercising control over thoughts and emotions. In this group program, cancer patients and caregivers are taught mindfulness meditation exercises and are encouraged to practice them at home to the greatest extent possible based on interest and health. This program is especially suited to members who are trying meditation for the first time. Registration is required. | ||||
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