Qi Gong

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Qi Gong

This is a group coping-skills program that provides a community for cancer patients and caregivers to meet with one another and share in group movement exercise. Qi Gong is a traditional Chinese system of health preservation that combines movement, meditation and breathing exercises to promote emotional, spiritual and physical well-being. Its gentle nature and easy-to-learn movements make it ideally suited for patients who are in treatment and feeling ill.

Waterloo: Tuesday, 7:30 to 8:30 p.m.

Qi Gong will return in the

This program is for members, caregivers and family.


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