This coping skills program is specifically for patients whose goal is to regain general health and wellness, and their caregivers. (Patients who are experiencing significant adverse physical symptoms that require a modified approach are welcome to attend Water Yoga or Gentle Yoga for Symptom Management). Although still gentle in style, it is designed for cancer recovery to provide a fulfilling yoga experience while also transferring skills and techniques to support self-managed yoga practice outside HopeSpring.
Waterloo: Tuesday, 10:00 to 11:30
May 7, 14, 21, 28
June 4, 11, 18, 25
This program is for members, caregivers and family.