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August 6, 2019
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ThursdayOct 17 | Take Charge Chronic Pain | ||
ThursdayOct 24 | Take Charge Chronic Pain | ||
ThursdayOct 31 | Take Charge Chronic Pain | ||
ThursdayNov 7 | Take Charge Chronic Pain |
Self Management is having the skills and confidence to take charge of your health and improve your quality of life and emotional well-being.
The Waterloo Wellington Self-Management Program coordinates a variety of interactive, group-based self-management workshops to support individuals and their caregivers to achieve their best health and wellness. Participants learn how to make healthier choices, better understand and manage their symptoms, increase their confidence, set realistic goals and problem solve.
Take Charge Chronic Pain
On Thursday, October 3
Thursday, October 10
Thursday, October 17
Thursday, October 24
Thursday, October 31
Thursday, November 7
from 12:30 p.m. - 3:00 p.m.
At the Wilmot Recreation Complex 1291 Nafziger Rd Baden, ON
To register, please visit Taking Charge Chronic Pain.
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