BEGIN:VCALENDAR VERSION:2.0 METHOD:REQUEST PRODID:-//ddaysoftware//NONSGML DDay.iCal 1.0//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20071102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20070301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\nGentle Movement and Community Conversatio ns\nLearn easy yoga applications and breathing techniques. Option of using a chair. This program will assist in improving strength\, agility\, bala nce and flexibility. A time of conversation will follow for those who wis h to stay.\n\n\n\n\nIf you like Gentle Movement and Community Conversation s\, you might like:\nGentle Yoga\nMeditation\nQi GongTai Chi\nYoga for Can cer Recovery\n\n\nRegistration is required.\nLocation: ZoomDate: Thursday morningsNovember 19\, 26December 3\, 10\, 17January 7\, 14\, 21\, 28Februa ry 4\, 11\, 18\, 25March 4\, 11\, 18\, 25April 1\, 8\, 15\, 22\, 29Time: 1 0:00 - 11:30 a.m.Designed for: Members and caregiversWe kindly ask you to only register for those classes you know you can attend. As a non-profit\, this will allow us to be more efficient with our limited resources.\nTo r egister please contact Carol Armstrong\, Cancer Care Coordinator at Mount Forest Family Health Team by phone at 519-323-0255 ext. 5014 or carmstrong @mountforestfht.com\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nThis program is p resented in partnership:\n\n\n\n\n\n\n\n\n\n\n\n\nHopeSpring Cancer Suppor t Centre\n\n\nCancer Patient Services\, Mount Forest\n\n\n\n\n\n\n\n\n\n\n \n DTEND;TZID=Eastern Standard Time:20210408T113000 DTSTAMP:20240329T124043Z DTSTART;TZID=Eastern Standard Time:20210408T100000 LAST-MODIFIED:20240329T124043Z LOCATION:Zoom RECURRENCE-ID;TZID=Eastern Standard Time:20210408T100000 SEQUENCE:0 SUMMARY:Gentle Movement and Community Conversations UID:e89e26ed-3f62-4c7a-8240-8eb7b09e512c X-ALT-DESC;FMTTYPE=text/html:
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If you like Gentle Movement and Community Conversations\, you m
ight like: | Registration is required. Location: ZoomDate: Thursday mornings N ovember 19\, 26 December 3\, 10\, 17 January 7\, 14\, 21\, 28 February 4\, 11\, 18\, 25 March 4\, 11\, 18\, 25 April 1\, 8\, 15\, 22\, 29 Time: 10:00 - 11:30 a.m. We kindly ask you to only register for those classes you know you can attend. As a non-profit\, this will allow us to be more effic ient with our limited resources. To register please contact Carol Armstrong\, Cancer Care Coordinator at M ount Forest Family Health Team by phone at 519-323-0255 ext. 5014 or carmstrong@mountfores tfht.com |