Qi Gong

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Qi Gong

This is a group coping-skills program that provides a community for cancer patients and caregivers to meet with one another and share in group movement exercise. Qi Gong is a traditional Chinese system of health preservation that combines movement, meditation and breathing exercises to promote emotional, spiritual and physical well-being. Its gentle nature and easy-to-learn movements make it ideally suited for patients who are in treatment and feeling ill. Registration is required.

Like Qi Gong? You might like:
Gentle Yoga
Meditation
Tai Chi
Yoga for Cancer Recovery
Location: Zoom

Date:Tuesday evening 

September 22, 29
October 6, 13, 20, 27
November 3, 10, 17, 24
December 1, 8, 15

Time: 7:30 - 9:00 p.m.

Designed for: Members and caregivers

We kindly ask you to only register for those classes you know you can attend. As a non-profit, this will allow us to be more efficient with our limited resources.

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Gentle Exercise programs are graciously funded by:

Cloverleaf foundation


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