Currently, all in-person programming is paused.

Relaxation and Gentle Exercise Programs Header


Meditation has been used as a means to achieve healthy thought management by exercising control over thoughts and emotions. In this group program, cancer patients and caregivers are taught mindfulness meditation exercises and are encouraged to practice them at home to the greatest extent possible based on interest and health. This program is especially suited to members who are trying meditation for the first time.


Date: Thursday
April 30

Time: 6:30 to 7:30 p.m.

Designed for: members, caregivers and family members

To register you must call 519-742-4673.
Currently, all in-person programming is paused.

2020 Winter programs

Viewed 2,900 times