HopeSpring offers a variety of programs and services to people in our community affected by cancer. These programs are without cost to those impacted by cancer and their caregivers and do not require a medical referral.

We also have community partners who deliver programs which are relevant to those affected by cancer.

To become a member:
Becoming a member is easy! Please complete the new member form when you visit our Inn of Waterloo location.

To register:
To register for any program, click on the program name below, then click on the Green Register button at the bottom of the page or call 519-742-4673 to speak to a volunteer. All of our programs are presented without cost to the member. 

Please note: please register for all programs you plan on attending. In an effort to remain financially stable, we will cancel programs with low attendance.

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If you can't make your program session:
If you are unable to attend a program you registered for, call 519-742-4673 to cancel. In order to run programs, we need to ensure that we have an adequate number of attendees.

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Programs by Location
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GRRCCHopeSpring in Waterloocommunity partner programs button(1)

Types of Programs
coping(3)gentle exercise(1)nutritionRelaxation therapy(3)support(1)

All Programs

Program NameType of ProgramDesigned ForLocationHow To Register
Art ExpressionCoping Members, Caregivers, FamilyWaterlooRegister
Better SleepCommunity Partner ProgramEveryone is welcome!Community LocationsRegister
Breast Cancer and NutritionNutritionThose who have been a patient or a family member of a patient at GRRCCGRRCCRegister
Cancer: Thriving and SurvivingCommunity Partner ProgramEveryone is welcome!Community LocationsRegister
Cancer Care CounsellorSupportMembers, Caregivers, FamilyWaterlooCall for an appointment
Caregivers Support GroupSupportCaregiversWaterlooRegister
Coping with CancerCopingThose who have been a patient or a family member of a patient at GRRCCGRRCC
Financial Cost of Cancer: Exploring PossibilitiesCopingThose who have been a patient or a family member of a patient at GRRCCGRRCC
Gentle Yoga for Symptom ManagementGentle ExerciseMembers, Caregivers & FamilyCambridge
Look Good Feel Better
MembersWaterloo &  GRRCCRegister
Massage TherapyRelaxationMembers & Caregivers
WaterlooCall for an appointment
MeditationGentle ExerciseMembers, Caregivers & FamilyCambridge& WaterlooRegister
Men's Support Group
SupportMembers, CaregiversWaterlooRegister
Online Support ChatSupportMembersOnlineRegister
OPACC CambridgeSupportMembers, Caregivers & FamilyCambridgeRegistration not required
OPACC Kitchener-Waterloo
Members, Caregivers & Family
Ovarian Cancer Support GroupSupportMembersWaterlooRegister
PCCN (Prostate Cancer Canada Network) Waterloo Wellington ChapterSupportAll are welcomeRockway Community CentreRegistration not required
Post-Mastectomy CamisoleAppointmentMembersWaterlooCall for an appointment
Puddle JumpersFamilyKids aged 5-13 whose parents and loved ones are affected by cancerWaterloo
Qi GongGentle ExerciseMembers, Caregivers, FamilyWaterloo
Cancer patients only
Call for an appointment

Call for an appointment
Resource Library
All are welcome!

In our Waterloo location
Tai ChiGentle ExerciseMembers, Caregivers, FamilyWaterloo
Therapeutic TouchRelaxationMembersWaterloo
Call for an appointment
The ShiftCopingMembers, Caregivers, FamilyWaterlooRegister
Waterloo Region Myeloma Support GroupSupportMembers, Caregivers, FamilySt. James-Rosemount United Church
Water YogaGentle ExerciseMembers, Caregivers, FamilyForest Heights Pool
Women's Support GroupSupportMembersCambridge & Waterloo
Wig Appointment
Call to book an appointment
Yoga For Cancer RecoveryGentle ExerciseMembers, Caregivers, FamilyWaterloo

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