Programs

Cancer Care Support Services Requests and Registration


To submit requests for the listed services, please use the provided links. Click on the links and fill out the required information as indicated.


Online Services Request Forms Here Or Request Here
All services are offered at no charge

Sign up as a HopeSpring Member to access all services:Call 519-742-4673 to leave a voicemail (same phone number)
Fabric caps* - to women losing their hair due to cancer treatmentCall 519-742-4673 to leave a voicemail (same phone number)
Post-mastectomy camisoles* - to women facing a mastectomy, follow link to email your request.Call 519-742-4673 to leave a voicemail (same phone number)
Wigs and Headcovers* - to men, women and children who are losing their hair due to cancer treatmentCall 519-742-4673 to leave a voicemail (same phone number)
Cancer Care Counselling - provided by professional, registered therapists to those affected by cancerCall 519-742-4673 to leave a voicemail (same phone number)
Fabric Face Masks - we are sending out fabric face masks and collecting donations of face masks.
If you would like one, or you have some to donate please call 519-742-4673 to leave a voicemail (same phone number)
*Items can be delivered directly to your home if you reside in Waterloo, Kitchener, Cambridge and Guelph using no-contact measures. Outside this area, shipping can be arranged at no cost to you.

Disclaimer: 

If you need to cancel or reschedule any program you have signed up for, please give us at least 24 hours’ notice by cancelling through your confirmation email or by emailing us at volunteer@hopespring.ca so we can assist you.

We kindly ask for as much notice as possible, as many of our programs have waiting lists. Late cancellations or missed appointments can delay support for other members who are eager to participate.

About Programs Delivery

Currently a majority of our programs are delivered using Zoom meetings. To attend any session(s), please register in advance.

We are in the process of offering in-person sessions and are noted in descriptions.

How to Register - follow the links above or call 519-742-4673- please leave a message, we will reach back out to you to schedule.

Bi-Weekly Program Planner

Follow the links below to find out more about the programs and to register or for more info by calling 519-742-4673

 Programming This Week: 

  • Monday, January 12, 2026 - Reiki and Reflexology with Linda on Zoom 1:30-3:30 (1 hour sessions), Gentle Yoga and Meditation with Melissa 7-8pm 
  • Tuesday, January 13, 2026 - Art Therapy with Jenny 12:00pm-8:00pm (50 min sessions) in person 54 Benton Street, Gentle Yoga for Symptom Management with Tammy 1:30-3:00pm on Zoom, NEW! Meditation with Monk Sumedha Kotapola 6-7pm on Zoom, Qi Gong with Joel on Zoom 7:30-9:00pm, OPACC Parent Support Group 7:30-8:00pm at Knox Waterloo 50 Erb St W Room 205-206
  • Wednesday, January 14, 2026 - No programming scheduled for today
  • Thursday, January 15, 2026 -  Yoga for Cancer Recovery 6:30-8pm with Tammy on Zoom, Tai Chi with Judy on Zoom 10-11:30am
  • Friday, January 16, 2026 - No programming scheduled for today
  • Saturday, January 17, 2026 - No programming scheduled for today
  • Sunday, January 18, 2026 - No programming scheduled for today

Programming the Following Week:

  • Monday, January 19, 2026 -  Gentle Yoga and Meditation with Melissa 7-8pm 
  • Tuesday, January 20, 2026 - Art Therapy with Jenny 12:00pm-8:00pm (50 min sessions) in person 54 Benton Street, Gentle Yoga for Symptom Management with Tammy 1:30-3:00pm on Zoom, NEW! Meditation with Monk Sumedha Kotapola 6-7pm on Zoom, Qi Gong with Joel on Zoom 7:30-9:00pm
  • Wednesday, January 21, 2026 - Teen Support Group with Michaela and Sharyn Ruth 5-6pm on Zoom
  • Thursday, January 22, 2026 -  Yoga for Cancer Recovery 6:30-8pm with Tammy on Zoom, Tai Chi with Judy on Zoom 10-11:30am, Reiki with Juliette 5:00, 6:00, 7:00pm (1 hour sessions) on Zoom
  • Friday, January 23, 2026 - No programming scheduled for today
  • Saturday, January 24, 2026 - No programming scheduled for today
  • Sunday, January 25, 2026 - Chemo Brain with Michaela 2-3pm on Zoom

    *Reminder: Cancer Care Counselling various times slots available, more info here 

Programs Menu

Program
Type of Program
Day of the Week
To register
HOPESPRING PROGRAMS
Morning Sessions of Women's Support Group with TammySupport
Tuesday
Cancer Care CounsellingSupport
Wednesday-Thursday
Caregivers Support GroupSupport
Wednesday
Chemo BrainCoping
Sunday
Gentle Yoga For Symptom Management with TammyGentle Exercise
Tuesday
Gentle Yoga and Meditation with MelissaGentle Exercise
Monday
Teen Support GroupSupport 
Wednesday
Artful ExpressionChildren/Youth/Families
Tuesday & Thursday
Art TherapyChildren/Youth/Families
Tuesday
Meditation with Monk Sumedha Kotapola  Gentle ExerciseTuesdayRegister Online
Meditation with TammyGentle Exercise
Thursday
Massage TherapyRelaxationTuesday & ThursdayRegister Online
Ovarian Cancer Support GroupSupport
Wednesday
Qi Gong with JoelGentle Exercise
Tuesday
Reflexology and Reiki with LindaRelaxationMondayRegister Online
Relaxation TherapiesRelaxationMon/Wed/Thurs/SatRegister Online
Reiki With Juliette (Hybrid)RelaxationThursdayRegister Online
Reiki With PeterRelaxationMonday, WednesdayRegister Online
Tai Chi with JudyGentle Exercise
Thursday
Therapeutic TouchRelaxationSaturdayRegister Online
Evening Session of Women's Support GroupSupportTuesday
Yoga for Cancer RecoveryGentle Exercise
Thursday


COMMUNITY PARTNERS PROGRAMMING
ArtShineCommunity Partner ProgramVarious
Look Good Feel Better Skincare & Cosmetic- online workshopCommunity Partner Program
Tuesday, Wednesday or Thursday
Look Good Feel BetterWigs and Hair Alternatives - online workshop
Community Partner Program
Tuesday or Thursday
Look Good Feel Better-Teen Workshop-OnlineCommunity Partner ProgramSundayLook Good Feel Better-Teen Workshop-Online
Online Cancer Chat CanadaSupport
Ongoing
Ontario Parents Advocating for Children with CancerCommunity Partner ProgramSeptember-May
Ostomy Virtual Support GroupCommunity Partner Program
Thursday

Programming Info for
Children and Youth
who are dealing with Cancer
CopingAnytimeView at your own time
Link to Pre-Recorded Session
Prostate Cancer Support Group - Waterloo - Wellington Community Partner Program4th Tuesday 
Waterloo Region Myeloma Support GroupCommunity Partner Program
Wednesday

On This Page


Member Benefits and Sign Up


HopeSpring is FREE to join! It only takes a few moments, complete the registration here

  • All programs and services are available to you at no cost
  • Sign up for the newsletter and be the first to know of news, updates and info to assist during your cancer journey- sign up here
  • Become a part of our community

Zoom

                                                                 zoom applicationNew to Zoom? Please use this handy instruction guide that highlights how to join a Zoom meeting (PDF) - using a mobile device, using the Zoom app and using a web browser.

Check out this great Zoom Support Video.

Alternative Programs Available Here

Looking for additional programs and resources you can participate in from home? Visit :coping

Program Suggestions

Is there a program or type of program we don't offer but you think would be well-received? Contact volunteer@hopespring.ca for program suggestions.


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