Our Programs

HopeSpring offers a variety of programs and services to people in our community affected by cancer. These programs are without cost to those impacted by cancer and their caregivers and do not require a medical referral.

To become a member:
Please complete the new member form when you visit our Inn of Waterloo location.

To register:

To register for any program at HopeSpring, click on the Register Me button or call 519-742-4673 to speak to a volunteer. All of our programs are presented without cost to the member. 

If you can't make your program session:
If you are unable to attend a program you registered for, call 519-742-4673 to cancel. In order to run programs, we need to ensure that we have an adequate number of attendees.

If you can't make your individual support session:
If you are unable to attend your individual support session, letus know. We may be able to conduct your support session over the telephone.

All Programs

ProgramCategoryDesigned ForLocationAccess
AAMAC (Aplastic Anemia & Myelodyspastic Association of Canada)SupportMembers, Caregivers, FamilyTBD
Art ExpressionCoping Skills and Expressive ArtsMembers, Caregivers, FamilyWaterlooRegister
Better SleepCoping Skills and Expressive ArtsMembersWaterlooRegister
Body Image and Self EsteemCoping Skills and Expressive ArtsMembersWaterlooRegister
Breast Cancer and NutritionNutritionThose who have been a patient or a family member of a patient at GRRCCGRRCCRegister
Caregivers Support GroupSupportCaregiversWaterlooRegister
Coping with CancerCoping Skills and Expressive ArtsThose who have been a patient or a family member of a patient at GRRCCGRRCCRegister
Financial Cost of Cancer: Exploring PossibilitiesProfessional WorkshopThose who have been a patient or a family member of a patient at GRRCCGRRCCRegister
Gentle Yoga for Symptom ManagementRelaxationMembers, Caregivers, FamilyCambridge,Register
The Healing Journey 1: Coping With StressCoping Skills and Expressive ArtsMembersWaterlooRegister
The Healing Journey 2: Skills For HealingCoping Skills and Expressive ArtsMembersWaterlooRegister
Healthy CookingNutritionMembers, Caregivers, FamilyErb Street Mennonite ChurchRegister
Henna For HealingProfessional WorkshopMembersWaterlooRegister
Individual SupportSupportMembers, Caregivers, FamilyWaterlooCall for an appointment
Laughter YogaRelaxationMembers, Caregivers, FamilyWaterlooRegister
Look Good Feel BetterProfessional WorkshopMembersWaterloo, GRRCCRegister
Massage TherapyRelaxationMembers, Caregivers
*Once per 4 months
WaterlooCall for an appointment
MeditationRelaxationMembers, Caregivers, FamilyCambridge, WaterlooRegister
Men's ProgramSupportMembers, CaregiversWaterlooRegister
Nutritional Grocery Store Tour For Healthy EatingNutritionMembers, Caregivers, FamilyConestoga Mall Zehrs, Laurentian Centre ZehrsRegister
Online Support ChatSupportMembersOnlineRegister
OPACC (Parents of Children With Cancer KW Chapter)SupportMembers, Caregivers, FamilyWaterlooRegister
Ovarian Cancer Support GroupSupportMembersWaterlooRegister
Ovarian Cancer Supports and Resources WorkshopProfessional WorkshopMembers, Caregivers, FamilyWaterlooRegister
PCCN (Prostate Cancer Canada Network) Waterloo Wellington ChapterSupportAll are welcomeRockway Community Centre
Post-Mastectomy Camisole Appointment
MembersWaterlooCall for an appointment
Power Flow YogaRelaxationMembers, Caregivers, FamilyWaterlooRegister
Puddle JumpersFamilyKids aged 5-13 affected by cancerWaterlooRegister
Qi GongRelaxationMembers, Caregivers, FamilyWaterlooRegister
ReikiRelaxationMembersWaterlooCall for an appointment
Resource Library
Members, Caregivers, FamilyWaterlooIn our main location
Strategies For Living With FatigueCoping Skills and Expressive ArtsMembersCambridge, WaterlooRegister
Tai ChiRelaxationMembers, Caregivers, FamilyWaterlooRegister
Therapeutic TouchRelaxationMembersWaterlooCall for an appointment
Water YogaRelaxationMembers, Caregivers, FamilyForest Heights PoolRegister
Women's Support GroupSupportMembersCambridge, WaterlooRegister
MembersWaterlooCall for an appointment
Yoga For Cancer RecoveryRelaxationMembers, Caregivers, FamilyWaterlooRegister

Have a suggestion for a program you don't see listed? Contact Katy or phone 519-742-4672.

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