Programs

In the time of COVID-19 we have made adjustments to many of our programs. Many of our programs have transitioned to be delivered on using Zoom. To attend our sessions, please register in advance. We kindly ask you to only register for those classes you know you can attend. As a non-profit, this will allow us to be more efficient with our limited resources.


To register for our programs, please use the green button (pictured below) or call 519-742-4673 to leave a message for our Concierges. They will reach out to you.

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Schedule for the week of October 12:
Monday, October 19 - Cancer Care Counselling via telephone or Zoom

Tuesday, October 20 - Women's Support Group with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
Qi Gong: 7:30 - 9:00 p.m. via Zoom

Wednesday, October 21 - Men's Support Group: 6:30 - 8:00 p.m. via Zoom
Meditation with Carolynne: 6:30 - 8:00 p.m. via Zoom

Thursday, October 22 - Cancer Care Counselling via telephone or Zoom
Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom
Yoga for Cancer Recovery with Tammy: 6:30 - 8:00 p.m. via Zoom

Coming up next week:
Monday, October 26 - Cancer Care Counselling via telephone or Zoom
Caregivers Support Group: 4:00 - 6:00 p.m. via Zoom

Tuesday, October 27 - Women's Support Group with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
Women's Support Group with Christina: 6:30 - 8:00 p.m. via Zoom
Qi Gong: 7:30 - 9:00 p.m. via Zoom

Thursday, October 29 - Cancer Care Counselling via telephone or Zoom
Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom
Meditation with Tammy: 6:30 - 8:00 p.m. via Zoom

ProgramType of Program
Day of the Week
To register
Cambridge Women's Support Group with TammySupportTuesdayRegister Online
Cancer Care Counselling with AmySupportMonday, ThursdayRegister Online
Caregivers Support Group with AmySupportMondayRegister Online
Gentle Yoga for Symptom Management with TammyGentle ExerciseTuesdayRegister Online
Look Good Feel Better Skincare & Cosmetic- online workshopCommunity Partner ProgramTuesday or WednesdayVisit Skincare and Cosmetic Workshop  
Look Good Feel Better Wigs and Hair Alternatives - online workshopTuesday or ThursdayVisit Wigs and Hair Alternatives 
Meditation with CarolynneGentle ExerciseWednesdayRegister Online
Meditation with TammyGentle ExerciseThursdayRegister Online
Men's Support Group with ShawnSupportWednesdayRegister Online
Mount Forest Support GroupCommunity Partner Program
Tuesday
Online Cancer Chat CanadaSupportOngoingRegister Online
Ontario Parents Advocating for Children with CancerCommunity Partner Program

Ostomy Virtual Support GroupCommunity Partner Program
Thursday
Ovarian Cancer Support Group with AmySupportThursdayRegister Online
Prostate Cancer Canada Network - Waterloo Wellington ChapterCommunity Partner Program

Qi Gong with JoelGentle ExerciseTuesdayRegister Online
Tai Chi with JudyGentle ExerciseThursdayRegister Online
Waterloo Region Myeloma Support GroupCommunity Partner Program
WednesdayRegister Online
Waterloo Women's Support Group with ChristinaSupportTuesdayRegister Online
Yoga for Cancer RecoveryGentle ExerciseWednesdayRegister Online
Services - these items will be delivered to your home using no-contact measures.
Fabric caps - we are sending out fabric caps to women losing their hair due to cancer treatment.Call 519-742-4673 or email volunteer@hopespring.ca
Post-mastectomy camisoles - we are sending out camisoles to women facing a mastectomy.Call 519-742-4673 or email volunteer@hopespring.ca
Wigs - we are sending out wigs to women who are losing their hair due to cancer treatment.Call 519-742-4673 or email volunteer@hopespring.ca
Fabric Face Masks - we are sending out fabric face masks and collecting donations of face masks. If you would like one, or you have some to donate please contact 519-742-4673 or email volunteer@hopespring.ca.

All relaxation appointments, Water Yoga, Puddle Jumpers and Art Expression sessions are paused.

Are you a member?

Are you a member? HopeSpring is free to join! If you aren't a member, it only takes a few moments to join, by completing the registration form using this green button:

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Zoom

Curious about how to our Zoom programs? Please use this handy instructions which highlights how to join a Zoom meeting (PDF) - using a mobile device, using the Zoom app and using a web browser.

Check out this great Zoom Support Video.

zoom application

Looking for additional programs and resources you can participate in from home? Visit :coping

Program Suggestions

Is there a program or type of program we don't offer but you think would be well-received? Contact Nohelia at volunteer@hopespring.ca for program suggestions.


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