Relaxation Therapies
Relaxation Therapies
![]() | Reiki, Therapeutic Touch and Reflexology To reserve your spot and any updates with current practices. Registration is required. Location: Zoom and In-Person at 54 Benton Street, Kitchener. Registration: To register for any of the programs listed, click here Time and Dates: varied, see schedule below |
Reflexology
The body is mirrored on the bottom of the feet. By stimulating the various pressure points, studies have shown reflexology to be affective in alleviating pain and anxiety. The 45 minute appointment relaxes the body and mind, reduces stress and improves circulation.Reiki
Reiki is an ancient healing technique. It is a treatment in which healing energy is channeled from the practitioner to the patient who is sitting or lying quietly to enhance energy and reduce stress, pain and fatigue. Reiki is a simple procedure, consisting of calm and concentrated touching, with the practitioner focusing on healing and giving energy to specific areas on the receiver's body.
Want to learn more about the various Reiki Programs we offer? Check out the facilitator videos, below:
Therapeutic Touch:
Therapeutic touch is a healing technique designed to help restore the body's natural and healthy flow of energy. The treatment delivered by a certified volunteer practitioner provides a relaxing experience and improved sense of well-being. Appointments are 45 minutes in length.
Want to learn more about the Therapeutic Touch Program? Check out our videos with facilitators, Susanne and Gloria:
Register For Any Of The Programs Above Here
If you need to cancel or reschedule your appointment, please give us at least 24 hours’ notice by cancelling through your appointment confirmation email or by emailing us at volunteer@hopespring.ca so we can assist you.
We kindly ask for as much notice as possible, as many of our programs have waiting lists. Late cancellations or missed appointments can delay support for other members who are eager to participate.
Schedule and Schedule a Session
FALL PROGRAM SCHEDULE:
Facilitator Name | Program Name | Day | Frequency | Time | Duration | Sept | Oct | Nov | Dec |
Susanne | Therapeutic Touch | Saturday | Second Saturday | 12:45 PM, 1:30 PM, 2:10 PM, 2:50 PM | 30 mins | Sept 13 | Oct 11 | Nov 8 | Dec 13 |
Linda | Reiki and Reflexology | Monday | Weekly (Except for third Monday) | 1:30 PM, 2:30 PM, 3:30 PM | 50 mins | Sep 22, Sep 29 | Oct 6, Oct 27 | Nov 3, Nov 10 | Dec 8, Dec 22, Dec 29 |
Rebecca | Reiki | Thursday | Bi-Weekly | 6:00 PM, 6:45 PM, 7:30 PM | 30 mins | Sep 11, Sep 25 | Oct 9, Oct 23 | Nov 6, Nov 20 | Dec 4, Dec 18 |
Peter | Reiki | Monday & Wednesday | Third Monday Fourth Wednesday | 1:30 PM, 2:30 PM, 3:30 PM | 50 mins | Sep 15, Sep 24 | Oct 20, Oct 29 | Nov 17, Nov 26 | Dec 15, Dec 31 |
Juliette | Reiki | Thursday | Bi-Weekly | 5:00 PM, 6:00 PM, 7:00 PM | 50 mins | Sep 4, Sep 18 | Oct 2, Oct 16, Oct 30 | Nov 13, Nov 27 | Dec 11 |
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