Reminders

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Program Reminders


Water Yoga returns October 2018

Gentle Yoga in Waterloo available every Monday until the end of June. 


 


 

May Fundraising News


Zumbathon Charity Event - June 24th. Proceeds to HopeSpring. 


1-4 p.m. at Churchill Park/Kinbridge Community Association in Cambridge. Tickets available on Eventbrite 

Donations are gratefully accepted at HopeSpring, or online at our website. We accept cash, cheque and all major credit cards. 

 
   

Can you help?

Thank you to those who were so generous with previous requests. 

  • Stamps
  • Photocopier paper (8.5 x 11)

If you can help, please feel free to bring it to our front desk volunteer. If you have any questions, please call Linda at 519-742-1544 ext 103

   

Cambridge Meditation


Exercise control over your thoughts and emotions


Thursday, May 31st, 11:30 a.m. - 12:30 p.m. at Chaplin YMCA in Cambridge

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Women's Support Group - Wed morning


Support for women with all types of cancer


Wednesday, May 30th, 10:30 a.m. - 12:30 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Nutritional Grocery Store Tour


Join Heidi at the Laurentian Zehrs for this very informative tour on what to eat when you have cancer


Wednesday, May 30th, 6 p.m. - 7:30 p.m. at Zehrs Laurentian in Kitchener

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Healthy Cooking


Summer session starts next week June 4th. Join our registered dietitian Rebecca for this fun and informative class


Monday, June 4, 11, 18, 25, Jul 9 & 16th, 6:30 - 8:30 p.m. Erb St Mennonite Church

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Laughter Yoga


Come join Mary in this fun and effective yoga class


Tuesday, May 29th, 6 p.m - 7 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Caregivers Support Group - New!


First class is Monday afternoon May 28th. Still room to register.


Monday, May 28, 1:30 p.m.- 3:30 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Scarf Tying Workshop


A good summer alternative to wearing a wig


Wednesday, Jun 20th 10 a.m. -11:30 a.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Art Expression


A creative artistic experience to explore your feelings


Saturday, Jun 2nd, 10:30 a.m. - 12:30 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Chair Yoga


Come join Jan for chair yoga featuring the many benefits of regular floor yoga


Thursday, May 31st, 6:30 - 7:30 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Look Good Feel Better Workshop


Complimentary cosmetic kits are provided in this workshop for your use at home


Wednesday,June 13th, 9:30 a.m. - 11:30 a.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information. 

   

Waterloo Meditation


Exercise control over your thoughts and emotions


Wednesday, May 30th, 6:30 - 7:30 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information. 

   
 
  
  
  

 

HopeSpring News

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Upcoming events

17th Annual Holiday Home Tour

Friday, November 9 Saturday, November 10
Tour five spectacular homes dressed for the holidays by local florists and decorators Friday evening…
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May Fundraising 

$8,074

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