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Thank you to Linda M. for donating handmade afghans to HopeSpring.

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Thank you to the Trillium Lutheran Church for donating knitted goods to HopeSpring.

Thank you Heidi from Infinity Fitness and Wellness and Andrea from Goals and Gainz for donating the proceeds from your Pelvic Floor and Abs Workshop to our Ovarian Cancer Support Group. Thank you for your support!

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Thank you to Dierre and Ron of Never Enough Thyme for your contributions to our Open House during the Holiday Home Tour. Never Enough Thyme provided delicious cookies and the option to order cookies that were delivered in time for the holidays. Thank you for your donation to HopeSpring as well. Thank you!
 

Featured%20Programs_%20Cambridge.pngDid You Know?
We offer programs at the Chaplin YMCA in Cambridge.
The Women's Support Group meets weekly on Tuesdays from 11:30am-1pm
Next session: Tuesday, March 26
To register, please visit Women's Support Group.

Gentle Yoga for Symptom Management meets weekly on Tuesdays from 1:30-3pm
Next session: Tuesday, March 26
To register, please visit Gentle Yoga for Symptom Management.

Meditation meets monthly on Thursdays from 11:30am-12:30pm
Next session: Thursday, April 11
To register, please visit Meditation.

Support Received By:

Thank you to those organizations who support us through generous grants!

2018 Holiday Tour of Homes

HopeSpring in the Community

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Coming Soon:
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Upcoming events

PCCN W-W Prostate Cancer Support Group meeting

Tuesday 7PM → 8:30PM
Prostate Cancer Canada Network Waterloo Wellington Support Group meeting
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WCD19_Instream_We-Matter_FA_ENG.gifImage Credit: World Cancer Day

This Week at HopeSpring

Monday March 18
Healthy Cooking: 6:30-8:30pm in Waterloo at Erb Street Mennonite Church - Last Session!

Tuesday March 19
Yoga for Cancer Recovery: 10-11:30am in Waterloo
Women's Support Group: 11:30am-1pm in Cambridge
Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge
Women's Support Group: 2-4pm in Waterloo
Qi Gong: 7:30-8:30pm in Waterloo

Wednesday March 20
Breast Cancer & Nutrition: 9:30-11am in Kitchener at GRRCC
Coping with Cancer: 11am-12pm in Kitchener at GRRCC
Healing Journey: 1: 3-4:30pm in Waterloo
Men's Program: 6:30-8pm in Waterloo

Thursday March 21
Water Yoga: 9:30-10:15am in Kitchener at Forest Heights Pool
Tai Chi: 10-11:30am in Waterloo
Ovarian Cancer Support Group: 1-3pm in Waterloo
Power Flow Yoga: 6:30-7:30pm in Waterloo

Saturday March 23
Puddle Jumpers: 9-10:30am in Waterloo

Monday March 25
Caregivers Support Group: 1:30-3:30pm in Waterloo

Tuesday March 26
Yoga for Cancer Recovery: 10-11:30am in Waterloo
Women's Support Group: 11:30am-1pm in Cambridge
Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge
Laughter Yoga: 6:30-7:30pm in Waterloo
PCCN Waterloo Wellington Support Meeting: 7-8:30 at Rockway Community Centre
Qi Gong: 7:30-8:30pm in Waterloo

Wednesday March 27
Healing Journey 1: 3-4:30pm in Waterloo
Meditation: 6:30-7:30pm in Waterloo

Thursday March 28
Water Yoga: 9:30-10:15am in Kitchener at Forest Heights Pool
Tai Chi: 10-11:30am in Waterloo


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