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This is National Volunteer Week!


To the loving and caring HopeSpring volunteers who selflessly give their time and talents.


Thanks to you we are able to compassionately support cancer patients, their families and caregivers in our community!


Eat Smart,Be Well - Last Call for tickets!


Tickets are $30 and available at HopeSpring and online at Eventbrite


In this interactive session, Jean will introduce you to two websites that cover the same topic. See if you can spot which one is providing facts and which one is fiction. 

Jean has captivated audiences with this talk at Lung Cancer Cancer Canada, Princess Margaret Hospital, Odette Cancer Centre, Gilda's Club and the B.C. Cancer Agency.

April Fundraising Goal


Thank you to Trios College who raised $614 for us from a pizza lunch and draws during the Winter Olympics. We have raised $44,196 so far in April.


Watch for upcoming Mother's Day draws that begin next week! You have a chance to win a Vincenzo's basket and two Esta Chocolates's gift boxes all lovely wrapped for Mother's day.


Donations are gratefully accepted at HopeSpring, or online at our website. We accept cash, cheque and all major credit cards.

Can you help?

Thank you to those who were so generous with previous requests. We need more:

  • K-Cups
  • Stamps

If you can help, please feel free to bring it to our front desk volunteer. If you have any questions, please call Linda at 519-742-1544 ext 103

Cambridge Meditation


Join Tammy for the healing power of meditation


Thursday, Apr 19, 11:30 a.m. - 12:30 p.m. in Cambridge

Register online or call us at 519-742-4673 to sign up or for more information.

Breast Cancer and Nutrition


Increase your knowledge of the role of nutrition and breast cancer


Wednesday, Apr 18, 9:30 - 11:30 a.m. at GRRCC

Register online or call us at 519-742-4673 to sign up or for more information. 

Waterloo Meditation


 Learn how to exercise control over your thoughts and emotions


Wednesday, Apr 25, 6:30 - 7:30 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information.

Mindfulness & Music for Caregivers - New!


New offering this summer for caregivers - Come meet Tessa!


Wednesday, May 2, 3:00 - 4:00 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information.

Chair Yoga


Our newest offering of yoga practiced sitting on a chair


Thursday,Apr 19, 6:30 - 7:30 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information.

Laughter Yoga


A class that combines yoga breathing and laughter exercises


Tuesday, Apr 24, 6:00 - 7:00 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information.

Wednesday Women's Support Group


Come learn tips and strategies for coping


Wednesday, Apr 18, 10:30 - 12:30 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information.

Coping with Cancer


An introduction workshop to help you cope


Wednesday, Apr 18, 11:00 a.m. -12:00 p.m. at GRRCC

Register online or call us at 519-742-4673 to sign up or for more information.

Ovarian Cancer Support Group


For those that are newly diagnosed or are facing a recurrence


Thursday, Apr 19, 1:00 - 3:00 p.m. in Waterloo

Register online or call us at 519-742-4673 to sign up or for more information.

HopeSpring News

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Upcoming events

Eat Smart, Be Well

Thursday 6:30PM → 9PM
Eat Smart, Be Well, a HopeSpring fundraiser is a community event featuring keynote speaker Jean LaMa…
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April Fundraising Goal

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