On July 24, we celebrate International Self-Care Day! This year, the focus is on self-care is for life, get better with self-care and treat yourself to better health. For more info http://selfcare.ca/. Infographic 1 July 24 2019

Infographic 2

Thank you to the Cambridge & North Dumfries Community Foundation for your support of HopeSpring's Puddle Jumpers program. Your contribution directly supports kids whose parents and guardians are affected by cancer.

Welcome to Jennifer and Nohelia!

We are proud to introduce you to our new Cancer Care Concierges! Jennifer and Nohelia have joined the HopeSpring team to provide concierge services to our members, which include answering the phone, registering and booking members for appointments and programs, helping our members navigate their cancer journey via various community resources and special projects. When you visit HopeSpring, please welcome them!  

Jennifer and Nohelia right side up

Lymphoma Canada - Educational Event in Kitchener

SWO 2019 August Event Post image

Do you sew?

Are you skilled at sewing, looking for a way to share your talents and give back at the same time?
HopeSpring is looking to partner with a few people who sew or a sewing group on a project to make caps and head coverings for our members. If you're interested, please contact Jane or Katy.


Support Received By:

Thank you to those organizations who support us through generous grants!

2018 Holiday Tour of Homes

HopeSpring in the Community


This Week at HopeSpring

Tuesday, July 23
Women's Support Group: 11:30 a.m.- 1:00 p.m. in Cambridge
Gentle Yoga for Symptom Management: 1:30 - 3:00 p.m. in Cambridge
Women's Support Group Evening: 6:30 p.m.- 8:00 p.m. in Waterloo
PCCN Waterloo-Wellington Support Group: 7:00 - 8:30 p.m. at Rockway Community Centre

Wednesday, July 24
Meditation: 6:30 - 7:30 p.m. in Waterloo

Thursday, July 25
Tai Chi: 10:00 - 11:30 a.m. in Waterloo

WCD19_Instream_We-Matter_FA_ENG.gifImage Credit: World Cancer Day

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