We are partnering with the Waterloo Wellington Self-Management Program. The Waterloo Wellington Self-Management Program coordinates a variety of FREE interactive, group-based self-management workshops to support individuals and their caregivers to achieve their best health and wellness. Participants learn how to make healthier choices, better understand and manage their symptoms, increase their confidence, set realistic goals and problem solve.
If you are someone who has been affected by cancer, are a caregiver, friend or loved one you may be interested in the upcoming Cancer: Thriving and Surviving program.
To register, please visit the self-management website at www.wwselfmanagement.ca or by visiting this link Cancer: Thriving and Surviving.
Cancer: Thriving and Surviving is running at:
A. Stanley Park Community Centre in Kitchener on Thursday - Sept 19, 26, Oct 3, 10, 17, 24 from 1:00 - 3:30 p.m.
B. Woolwich Community Health Centre in St. Jacobs on Thursday - Oct 31, Nov 7, 14, 21, 28, Nov 5 from 1:30 - 4:00 p.m.
To register, please visit Cancer: Thriving and Surviving
Other workshops offered by Waterloo Wellington Self-Management Program include:Better SleepCraving ChangeTMDial It Down - Relaxation and Stress ManagementDiabetes, Healthy Feet and You!Getting the Most From Your Healthcare AppointmentMindful Awareness Stabilization Training (M.A.S.T)Taking Charge