Yoga for Cancer Recovery


Yoga for Cancer Recovery

This coping skills program is specifically for patients whose goal is to regain general health and wellness, and their caregivers. Patients who are experiencing significant adverse physical symptoms that require a modified approach are welcome to attend Water Yoga or Gentle Yoga for Symptom Management). Although still gentle in style, it is designed for cancer recovery to provide a fulfilling yoga experience while also transferring skills and techniques to support self-managed yoga practice outside HopeSpring.

Location: Waterloo

Date: Tuesday

       Jan 7, 14, 21, 28 

        Feb 4, 11, 25 

        March 3, 10, 17, 24, 31

        April 7, 14, 21, 28

Time: 10:00 a.m. to 11:30 a.m.

Designed for: Members, family members and caregivers

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