Water Yoga

Currently, all in-person programming is paused.

Relaxation and Gentle Exercise Programs Header

Water Yoga

Water Yoga is great for those living with cancer or post treatment survivors who want to exercise but unfortunately experience pain when working against gravity. Water can have a healing relaxing effect on the body.

Location: Forest Heights Pool in Kitchener

Date: Thursday

March 5, 12, 19, 26 
April 2, 9, 16, 23, 30

Time: 9:30 to 10:15 a.m.

Designed for: Members

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