BEGIN:VCALENDAR VERSION:2.0 METHOD:REQUEST PRODID:-//ddaysoftware//NONSGML DDay.iCal 1.0//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20071102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20070301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:\n\n\nIf you like Tai Chi\, you might like:\nGentle Yoga\nMedit ation\nQi GongYoga for Cancer Recovery\n\n\nTai Chi\nThis coping-skills pr ogram is a traditional Chinese system of health preservation that combines movement\, meditation and breathing exercises to promote emotional\, spir itual and physical well-being. Though traditionally performed while standi ng\, most of the slow\, gentle movements are easily adapted for members wh o find it necessary to remain seated because of illness or injury. If you can breathe you can join us.Registration is required.Location: ZoomDate: T hursday morningTime: 10:00 to 11:30 a.m.Designed for: Members\, caregivers and family membersWe kindly ask you to only register for those classes yo u know you can attend. As a non-profit\, this will allow us to be more eff icient with our limited resources.FALL PROGRAM SCHEDULE\n\n\n\nSept 1\nOct 6\nNov 3\nDec 1\n\n\nSept 8\nOct 13\nNov 10\nDec 8\n\n\nSept 15\nOct 20\n Nov 17\nDec 15\n\n\nSept 22\nOct 27\nNov 24\nDec 22\n\n\nSept 29\n\n\n\n\n \n\n\n\n\n\n\n\n DTEND;TZID=Eastern Standard Time:20221208T233000 DTSTAMP:20240328T175757Z DTSTART;TZID=Eastern Standard Time:20221208T220000 LAST-MODIFIED:20240328T175757Z LOCATION: RECURRENCE-ID;TZID=Eastern Standard Time:20221208T220000 SEQUENCE:0 SUMMARY:Tai Chi UID:ea69ed50-ca56-4f08-ad71-8a3a0499f055 X-ALT-DESC;FMTTYPE=text/html:
Tai ChiThis coping-skills program is
a traditional Chinese system of health preservation that combines movement
\, meditation and breathing exercises to promote emotional\, spiritual and
physical well-being. Though traditionally performed while standing\, most
of the slow\, gentle movements are easily adapted for members who find it
necessary to remain seated because of illness or injury. If you can breat
he you can join us. <
strong>Location: Zoom FALL PROGRAM SCHEDULE< /strong>
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