BEGIN:VCALENDAR VERSION:2.0 METHOD:REQUEST PRODID:-//ddaysoftware//NONSGML DDay.iCal 1.0//EN BEGIN:VTIMEZONE TZID:Eastern Standard Time BEGIN:STANDARD DTSTART:20071102T020000 RRULE:FREQ=YEARLY;BYDAY=1SU;BYHOUR=2;BYMINUTE=0;BYMONTH=11 TZNAME:Eastern Standard Time TZOFFSETFROM:-0400 TZOFFSETTO:-0500 END:STANDARD BEGIN:DAYLIGHT DTSTART:20070301T020000 RRULE:FREQ=YEARLY;BYDAY=2SU;BYHOUR=2;BYMINUTE=0;BYMONTH=3 TZNAME:Eastern Daylight Time TZOFFSETFROM:-0500 TZOFFSETTO:-0400 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DESCRIPTION:\n\n\nTammy Lawrence-Cymbalisty\, B.A.\, is a Certified Yoga Te acher and Alternative Healing Practitioner living in Cambridge. Tammy tea ches Gentle Yoga\, Meditation classes and facilitates the Women's Cancer S upport Group. She has been with HopeSpring since 2005.Like Gentle Yoga? Y ou might like:Qi GongTai ChiMeditationYoga for Cancer Recovery"I'm so grat eful to be a part of this community. I have met some amazing people throu gh my years of being a part of the HopeSpring Cancer Support Center. It h as been a pleasure to offer members support during their healing journey. My hope is for individuals to know they are supported as they work toward s improving their emotional\, physical and spiritual well-being. I enjoy meeting participants in the Women's Support Group to hear about their expe riences and find it wonderful to observe how fully the members compassiona tely support one another. I love introducing a variety of meditation tech niques and hearing about the 'ah-ha' moments that come from classes. Duri ng Yoga it's amazing to observe individuals releasing layers of holding an d the freedom they can discover in their body & mind through movement and breath. It's important for people to know they aren't alone as they walk through this experience."Tammy\n\n\nGentle Yoga for Symptom Management\nTh is is a gentle yoga to help exercise control over physical and emotional w ell-being by combining movements\, breathing\, stretching\, body poses and meditation practice. This program is specifically for patients who have s ignificant adverse physical symptoms (e.g.\, pain\, instability\, mobility problems due to surgery) that requires an especially gentle style of yoga that can be modified to each member's needs. The primary objective of thi s type of yoga session is symptom relief. Registration is required. Modera te Level.Many thanks to Mukunda Stiles and Peter Brother for providing us with this set of yoga exercises for people to practice at home.\nLocation: ZoomDesigned for: This program is for members\, caregivers and family mem bers.We kindly ask you to only register for those classes you know you can attend. As a non-profit\, this will allow us to be more efficient with ou r limited resources.SUMMER PROGRAM SCHEDULEDay: TuesdayTime: 1:30-3:00pmDu ration: 1.5hrsLocation: ZoomDates: \n\n\n\nSept 6\nOct 4\nNo v 1\nDec 6\n\n\nSept 13\nOct 11\nNov 8\nDec 13\n\n\nSept 20\nOct 18\nNov 1 5\nDec 20\n\n\nSept 27\nOct 25\nNov 22\n\n\n\n\n\nNov 29\n\n\n\n\n \n\n\n\n\n DTEND;TZID=Eastern Standard Time:20221206T150000 DTSTAMP:20240328T114053Z DTSTART;TZID=Eastern Standard Time:20221206T133000 LAST-MODIFIED:20240328T114053Z LOCATION: RECURRENCE-ID;TZID=Eastern Standard Time:20221206T133000 SEQUENCE:0 SUMMARY:Gentle Yoga for Symptom Management UID:a2fae918-4cb0-4158-ab8a-158a9934c24b X-ALT-DESC;FMTTYPE=text/html:
Gentle Yoga for Symptom Manageme ntThis is a gentle yoga to help exercise control over physical and emotional well-being by combining movements\, breathing\, stretching\, bo dy poses and meditation practice. This program is specifically for patient s who have significant adverse physical symptoms (e.g.\, pain\, instabilit y\, mobility problems due to surgery) that requires an especially gentle s tyle of yoga that can be modified to each member's needs. The primary obje ctive of this type of yoga session is symptom relief. Registration is required. Moderate Level. Many thanks to Mukunda Stiles
and Peter Brother for providing us with this set of yoga exercises for people to practice at home.<
/p>Location: Zoom Day: Tuesday Time: 1:30-3:00pm Location: Zoom Dates:
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