Bridges of Hope: HopeSpring's Cancer Support Blog
Archives for January 2019 « Recent Articles
Relax! You’re Ok Just As You Are…
Relax! You’re Ok Just As You Are…
Mindfulness, Self-Caremental health
I was planning this week to write on the importance of structure for mental health. However, after a trip to my neighbourhood drug store, I decided to save that topic for another time.
Here’s what happened…while standing in a long checkout line at the drug store, I started reading the fronts of the magazines that were positioned on the…
Happy New Year 2019! Do you have Resolutions?
Happy New Year 2019! Do you have Resolutions?
Welcome to 2019!
As humans, we are fascinated by new beginnings. It’s an opportunity to turn the page on what has gone before and start again. While some people see the beginning of a new school year in this light, the clicking over into a new calendar year is culturally treated as a chance to sweep out the old and bring in the new. Some people, myself included, like to clean house and put away holiday decorations on New Year’s Day…
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Thoughts and articles about HopeSpring Cancer Support Centre and psycho-social help for people affected by cancer.
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