When I told a friend the topic for this post, she was understandably confused…if you feel the same, please stay with me, it will make sense!

It’s About the Ankles

Living in a land that is often covered by ice and snow for a number of months during the year, many of us (who are not fans of winter) take advantage of being able to get out during the warmer months.  For me, this means walking to most places that I want to go.  There’s nothing like striding down neighbourhood streets–running errands or just going for a tour to see what’s happening outside.  Unfortunately, I’m not the most graceful sheep in the herd and can easily be distracted by the sights and sounds around me.  This means that at some point during the ‘walking season’ I end up tripping over something and going over on my ankle.

To read more Anxiety Disorder and Ankles on Laurie Blaikie's blog.