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August 20, 2020
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Meditation with Tammy
- Time
- August 27, 2020 6:30PM → 7:30PMET Export
- Recurrence
- The Last Thursday of every monthOpen Series
Meditation
Meditation has been used as a means to achieve healthy thought management by exercising control over thoughts and emotions. In this group program, cancer patients and caregivers are taught mindfulness meditation exercises and are encouraged to practice them at home to the greatest extent possible based on interest and health. This program is especially suited to members who are trying meditation for the first time.
| Cambridge Meditation with Tammy |
|---|
| Date: Thursday August 27 Time: 6:30 to 7:30 p.m. on Zoom |
Designed for: members, caregivers and family members.
To register for this program, please email marketing@hopespring.ca.
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