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April 13, 2022
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Healing and Cancer Empowerment Series
- Time
- May 5, 2022 10AM → 11AMET Export
- Recurrence
- Every week on Thursday
Series Overview
| ThursdayMay 5 | Healing and Cancer Empowerment… |
 Healing and Cancer Empowerment Series with Dr. Rob Rutledge with Gloria As a Director at Large of the Board of Directors at HopeSpring Cancer Centre, Gloria Shoon is invested in bringing hope and healing to members and their care-givers in everything she does and especially through this excellent program. | This 5 session program is focused on healing and empowerment and is perfectly suited for members and their caregivers. This program tackles important topics such as fear of cancer recurrence, how to deal with bad habits and op good ones, healing skills, mental health and much more. Goal: to empower members and care-givers with the tools to deal with the difficult emotions that come with a cancer diagnosis and to leave them feeling encouraged to continue living their best life without fear of the future. Participants will benefit from the wealth of knowledge offered by Dr. Rob Rutledge (Radiation Oncologist, Associate Professor at Dalhousie University and Chair and CEO at Healing and Cancer Foundation) and will gain answers to many of the difficult questions that surround a cancer diagnosis. They will understand how to deal with the difficult emotions they may have, ultimately leaving them feeling empowered, encouraged and more in control of their lives. Outline of Sessions: Each month a new topic will be tackled. The session topic will be split into 4 parts so as to listen to one part each week. Prior to each week’s session, participants will be notified of the expected segment to have watched and then during the1 hr session, Gloria Shoon will facilitate the discussion around the specific segment pertaining to that week. Month 1: How to build healthy habits - and let go of bad ones (split into 4 parts, 1 part each week) Month 2: What you need to know when you have a cancer diagnosis (split into 4 parts, 1 part each week) Month 3: Fear of cancer recurrence – 5 ways to lessen your anxiety (split into 4 parts, 1 part each week) Month 4: How to maintain your Mental Health – A remarkable cancer survivors guide (split into 4 parts, 1 part each week) Month 5: Healing Skills: meditation, reframing, and stress reduction (split into 4 parts, 1 part each week) Day: Thursday Time: 10am Duration: 1 hr Frequency: Weekly Location: Zoom
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