A Note from Cancer Care Counselling
Archives for November 2020 « Recent Articles
How Can I Support A Friend or Loved One who has Cancer?
A Note From Amy
How Can I Support A Friend or Loved One who has Cancer?
This is a question I am asked often in my clinical practice. It is often difficult to know what to say, what not to say, and how to best support a friend or loved one who has told you they have a diagnosis of cancer.
It is important to remember that there are no set rules and every friendship is different. Be sure to think about your unique dynamic and let that guide you as you try to support your friend. Keep it…
The importance of making a plan
The importance of making a plan as the pandemic depression interacts with seasonal depression
Here are some important mental health first aid tools to help you during this season. As we enter November and the darkest months of the year there is less light, longer days and is getting colder outside. Many will be dealing with the onset of Seasonal Affective Disorder (SAD) and with the ongoing second wave of COVID-19, there is more anxiety and depression being experienced by so many.
What can we…
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