Finding ways to ground yourself during this continuing time as Fall approaches the season of change, endings, and new beginnings

I have often felt as though September feels more like a New Year than January, as the return of school approaches and the hint of Fall in the cool evenings and mornings.  We are reminded of the impermanence of all things as we witness the leaves turning a beautiful crimson and falling from the trees.  Fall Equinox brings with it the promise of new birth, new…