A Note from Cancer Care Counselling
Archives for March 2021 « Recent Articles
This week, Amy explores navigating the cancer journey after treatment has been completed. What to expect emotionally and what are some coping strategies?
When you first began your cancer treatment, you could not wait for the day you would finish. Now that you have completed your treatment, you are not sure if you're ready for life after treatment as a cancer survivor.
With your treatment now completed, you may see your cancer care team less often. Though you, your friends and your family are all eager to return to a more normal life, it can be scary to leave the protective cocoon of doctors and nurses who have supported you through treatment.
…
Spring Cleaning for Our Mental and Emotional Wellness
This time of year, as the season turns from winter to spring, it is natural for the ‘spring cleaning’ to begin—the full clear out and freshening up of our homes. Decisions are made over what to keep and what to get rid of. And corners left untouched for months finally get that attention.
And in many traditions, like Ayurveda, the seasonal shifts are a critical time to tune in to your mental and physical health. With any change comes a natural…
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