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December 29, 2021
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Gentle Movement and Community Conversations
- Time
- December 30, 2021 10AM → 11AMET Export
- Recurrence
- Every week on ThursdayOpen Series
 If you like Gentle Yoga and Community Conversations, you might like: Note: Name change only, same program.Former name: Gentle Yoga and Community Conversations, | Gentle Movement and Community ConversationsLearn easy yoga applications and breathing techniques. Option of using a chair. This program will assist in improving strength, agility, balance and flexibility. A time of conversation will follow for those who wish to stay. Moderate Level. Registration is required. Location: ZoomDate: Thursday mornings Time: 10:00 - 11:30 a.m. Designed for: Members and caregivers We kindly ask you to only register for those classes you know you can attend. As a non-profit, this will allow us to be more efficient with our limited resources. To register please contact Carol Armstrong, Cancer Care Coordinator at Mount Forest Family Health Team by phone at 519-323-0255 ext. 5014 or carmstrong@mountforestfht.com.WINTER PROGRAM SCHEDULE:
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