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Gentle Movement and Community Conversations
- Time
- November 19, 2020 10AM → 11:30AMET Export
- Recurrence
- Every week on Thursday
- Location
- Zoom
Series Overview
 | Gentle Movement and Community ConversationsLearn easy yoga applications and breathing techniques. Option of using a chair. This program will assist in improving strength, agility, balance and flexibility. A time of conversation will follow for those who wish to stay. |
If you like Gentle Movement and Community Conversations, you might like: | Registration is required. Location: ZoomDate: Thursday mornings November 19, 26 December 3, 10, 17 January 7, 14, 21, 28 February 4, 11, 18, 25 March 4, 11, 18, 25 April 1, 8, 15, 22, 29 Time: 10:00 - 11:30 a.m. Designed for: Members and caregivers We kindly ask you to only register for those classes you know you can attend. As a non-profit, this will allow us to be more efficient with our limited resources. To register please contact Carol Armstrong, Cancer Care Coordinator at Mount Forest Family Health Team by phone at 519-323-0255 ext. 5014 or carmstrong@mountforestfht.com |
This program is presented in partnership:
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HopeSpring Cancer Support Centre | Cancer Patient Services, Mount Forest |
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